Title: Increase Your Mitochondria, Your Body Will Thank You Source:
[None] URL Source:https://www.youtube.com/watch?v=Di1UZeJXplk Published:Aug 20, 2023 Author:Horse Post Date:2023-08-20 09:29:46 by Horse Keywords:None Views:45
Poster Comment:
Cut way back on fructose, less than 20 grams a day. Also reduce sodium. Fructose increases uric acid. Uric aid is against nitric oxide,causes oxidative stress and inflammation. Uric acid compromises blood circulation and insulin sensitivity.
takes 8 weeks to make permanent changes.
Increasing mitochondria boosts energy, causes weight loss and increases bodily performance.