Coconut Milk vs. Almond Milk: Which Is Healthier? Samantha Cassetty, MS, RD
Updated: Jul. 01, 2021
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When it comes to www.thehealthy.com/nutrition/is- coconut-milk-good-for-you/">coconut milk vs. www.thehealthy.com/nutrition/almond-milk- nutrition/">almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits of each.
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Poster Comment:
MCT oil is Medium Chain Triglycerides and are healthful fatty acids found in coconut oil.